Let's Get Serious About Your Recovery
My step-by-step system will help you take control of your life and create the security and freedom you’ve been dreaming of.
GET STARTEDFEATURED IN:
GET STARTED
Where Would You Like To Start?
How to tell if you're addicted to porn?
Learn the 3 ways you can tell if you're addicted to porn.
Break free from porn in 30-Days
Get the step by step online course that will walk you through to to building a life of recovery.
Join the Unhooked Community
Join the exclusive, private community of men breaking free from porn addiction and stepping into their best life.
NICE TO MEET YOU
I'm Jeremy Lipkowitz
I overcame addiction, shame, self-judgement, and depression in my early twenties with the help of mindfulness meditation. Mindfulness not only helped me let go of destructive behaviors, it also allowed me to connect with deeper meaning and purpose in my life.
For the past 10 years I've been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Europe, Asia, and the US.
I hold a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before I turned full-time to teaching mindfulness.
I'm a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. I also spent time living and training as a fully-ordained Buddhist monk in Myanmar.
READ MY STORY IN MEN'SHEALTH MAGAZINE
"Coaching with Jeremy was life changing. This experience was so much more than I could have imagined."
- Chris Hendricks
"Jeremy’s coaching is the most valuable thing I have in my life right now. I feel like I’m growing and evolving as a person and I’m so grateful."
- Emily Rose Schmidt
"I feel more calm, grounded and relaxed than I have in years. I only wish I’d done this sooner!”
- Jen Cannon
ONLINE COURSES
The Unhooked Academy
Take control of your future with these comprehensive courses.
Mindfulness Made Easy!
Learn the basics of mindfulness meditation with this 14-day course.
Sleep Masterclass
Say goodbye to restless nights for good with this easy-to-follow 7-step system.
Unhooked
Break free from digital addictions with this 8-week step-by-step course.
UNHOOKED LIFE NEWSLETTER
Get actionable advice and special offers delivered to your inbox.
Mental and emotional freedom is a marathon, not a sprint. I’ll guide you to the finish line with practical, bite-sized advice.
You're safe with me. I'll never spam you or sell your contact info.